Kale

Kale Chips -- crispy, salty, good for you, and easy to make!

 As of a few days ago, we still had some greens in the garden, particularly kale.  Recently, I -- a bit of a "gourmet" potato chip fiend -- learned of kale chips as a healthy way to satisfy our cravings for crispy, salty snacks!  There are many, many recipes to be found online, most calling for oven baking, with a few instead calling for a food dehydrator.  I experimented a bit with the oven methods, since many people don't have a dehydrator and, also, I figured that baking was likely to give more flavor.  

The first step is to cut the heavy stem out from the kale leaves.  While some recipes I found suggested using a sharp knife, it turns out that you can tear the kale away from the stem readily.   Tear the kale into pieces that will be "bite size" once they're dehydrated.  About a 3 to 4 inch dimension seems to work fine. 

I washed the kale pieces thoroughly in water, and dried them as well as possible.  I used a salad spinner and then blotted them with a towel. 

Then, I placed the kale pieces in a bowl, and added some extra virgin olive oil (at least I hope it was EVOO -- mine was from Trader Joes). I massaged the olive oil into the leaves, so that all were as evenly coated as possible.  Then, I seasoned them generously with sea salt and fresh ground black pepper.  The coated kale looks like this:

I then spread the kale in a single-thickness layer on a baking sheet.  Some of the videos stressed that the layer must be only one leaf thick, warning that if the kale is piled up, it won't become crispy.  (I chose not to test this theory, so have only tried the single layer.)  Before baking, it will look like the photo below, and will shrivel up considerably and darken in color, as described below, as it bakes. 

I baked the kale in an oven set for 350 degrees F.  Some of the recipes said that only 10 min was needed to get them fully dehydrated and crispy.  I tried the recipe in two ovens, and one took at least 15 min and the other took 20.  (Both ovens were set on convection, which automatically sets the temperature to 325 degrees.  This may have been the issue.)  It's a good idea to just watch them and make sure that they do not burn.  They should reach a fairly uniform dark green color, and appear curled up and considerably smaller than the original pieces. 

After they're fully crisped up as described above, the kale chips can be very gently blotted on paper towels to remove excess oil. 

These are incredibly delicious and crispy straight from the oven!  Whatever you do, do not store the uneaten chips in a sealed container. This makes them lose their crispiness.  If there are any leftover, I would suggest storing them in an open bowl.  The finished kale chips, with their dark green color, are shown in the third photo, below.  The moistness you see on the chips is residual olive oil.  These are definitely finger food, but you will want some napkins handy.  

While of course this is best with local, fresh-from-the-garden kale, if you crave this snack "off season", I found that a Trader Joe's bag of precut and washed kale works great.  One bag will fill two large baking trays.

By the way, this is by no means the "perfect recipe" for kale chips.  If anybody has variations to suggest based on their own kale chips experiences, please add them in the comments section.  I'm also curious about other seasonings, as well as other greens that might also be used to make chips.  

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First New Veggie in Ten Years!

Hi All,

I just received my 2012 catalog from Johnny's Selected Seeds, and in it they offer this new cross between Brussels sprouts and kale, called Flower Sprouts.  The first new veggie to be developed in about ten years!  Sounds like it could be fun, educational and tasty to try!

See the attached scan of the catalog page, as well as the following related videos:

http://www.youtube.com/watch?v=92Rtbm19-ec&feature=related

http://www.youtube.com/watch?v=jTbEet_KvF8

For more cultural info, go to http://www.johnnyseeds.com/p-8665-kaleidoscope-mix-f1.aspx  and click on the "Growing Info" tab.

TTFN,
- Mike

November Harvests: Brussels Sprouts and other Cold-Hardy Crops

If it's November, it's time to harvest the Brussels Sprouts. They're one of the slowest crops in the garden -- but worth the wait. They're exceptionally cold hardy. In fact, they were growing so vigorously in late October that the snow didn't even stick to them! 

The last of the Scallions, Leeks, Collard Greens and Tatsoi were harvested this week. (Sadly, the Leeks never fully matured.) We're still picking small Broccoli florets (amazingly, from the seedlings we planted in April) and some of the sweetest Kale I've ever tasted. The Arugula and Broccoli Rabe also continue to produce. A few tiny Lettuce and Spinach seedlings remain, along with our marginal late-season Cabbages.  

Alan harvests Brussels sprouts

Mike, Melanie and Sophia prep the sprouts

Palm trees of collards and kale

 

 

We have harvested tasty young leaves from our collards and kale plants nearly every week over the past 2 months. They're now at a point where they look like a plantation of tiny palm trees.

Collards' & Kale's staying power

We pick some of their leaves most every week; but these two cousins keep comin' on strong.
CollardsKale
  Just one row of each of these muscle plants can provide a single household
key vitamins and minerals the whole summer through.

This Day in the Garden

 Today, we:
  • Harvested still more snow peas.
  • Harvested kale, collard greens, and swiss chard.
  • Harvested quite a few lettuce plants.
  • Harvested the rest of the broccoli.
  • Harvested 2 green cabbage plants.
  • Harvested some arugula.
  • Harvested some carrots, beets, and onions.
  • Harvested some cherry tomatoes.
  • Harvested 2 zucchini.
  • Harvested basil, parsley and amaranth.
  • Harvested calendula and nasturtium flowers.
  • Harvested our first string beans!
  • Harvested our first 2 eggplants!
  • Harvested our first 2 peppers!
  • In the nursery bed, planted cabbage, cauliflower, collards, swiss chard, arugula and lettuce seeds, for late crops.
Event Date: 
Sat, 07/10/2010 - 9:00am - 12:00pm

This Day in the Garden

 Today, we
  • Harvested kale, lettuce, collards, and beets
  • Harvested our first zucchini!
  • Harvested (and ate on the spot) our first tomatoes!
  • Harvested more snow peas
Event Date: 
Wed, 07/07/2010 - 6:00pm - 9:00pm

A garden's bounty

curly kale, red cabbage, Russian kale
Curly Kale : Mary Ellen  . . .  Red Cabbage : Elizabeth  . . .  Russian Kale : Michael

mid-June harvest and growth

A smaller crew this morning at the garden, but plenty of visitors (particularly very young ones, we hope they lay down some fundamental memories of their visit).

The harvest was still mostly thinnings (kale, onions, arugula that was bolting) plus the last of our seedling-origin lettuce, and with a foray into radish research. Pulling out a monstrously huge one both to give its neighbors half a chance and to see what was happening: it showed signs of insect invasion as well having odd and giant growth. Divvying the insides up for tasting revealed some radishy heat but not bad flavor.

We decided to let the radishes be for now rather than harvest. A few rain drops fell as we were leaving, but we watered the new grass leading from the street to our water spigot as well as in the garden.

This Day in the Garden

 Today, we
  1. planted more soy bean seeds
  2. harvested lettuce and planted more lettuce seeds
  3. thinned onions and harvested scallions
  4. transplanted dill seedlings
  5. transplanted basil seedlings
  6. thinned kale seedlings, and potted up some kale seedlings for members to take home, since some of the kale is being taken over by the collard seedlings
  7. transplanted cucumber seedlings
  8. thinned squash seedlings
Event Date: 
Sat, 06/05/2010 - 9:00am - 12:00pm

This Day in the Garden

 Today, we
  1. thinned the beets, harvested the thinned beet greens, and planted more beet seeds
  2. thinned the onions and harvested the thinned scallions
  3. removed swiss chard leaves damaged by leaf miners
  4. harvested the outer leaves of the oldest kale seedlings
Event Date: 
Wed, 06/02/2010 - 6:00pm - 9:00pm

Kale — emerging forms

in

KaleOur homegrown seedlings are one month old as of last Saturday. We planted two types of kale as seed and a third as already grown seedlings from Waltham Fields.

The first packet of seeds filled almost two rows which are growing the more familiar green kale. Whereas at three weeks its small leaves were looking certainly lobed, within another 9 days the distinctive ruffled edges are starting to positively billow.

The second packet of seeds (also from Seeds of Change) yielded two full rows of plants. This, the lacinato, is also known as dinosaur kale. In its fourth week of growth the leaves only hint at its Paleolithic appearance to be.

Curly kale KaleLacinata kale

Red Russion Kale 
 
 
The third type, Red Russian, that went in as small plants had 'party fronds' to begin with and is waving them higher every day. I can imagine these leaves would make a fine plume for a turn-of-the-century milliner if they weren’t so perishable and tasty.

 

This Day in the Garden

 Today, we
  1. planted beets, carrots, collards, kale, lettuce, radishes, sunflowers, and swiss chard from seed
  2. planted chives and lemon balm from donated seedlings
  3. planted onions from sets
Event Date: 
Sat, 04/24/2010 - 9:00am - 12:00pm

This Day in the Garden

 Today, we
  1. planted broccoli, cabbage, cauliflower, kale, and lettuce from seedlings
  2. planted peas from seed
Event Date: 
Wed, 04/21/2010 - 6:00pm - 9:00pm
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